Aging

Preventing Osteoporosis

Few things age a person as quickly as osteoporosis (porous, brittle bone), a disease that robs bones of their density and strength, making them thinner, more prone to break. Eventually, bone mass decreases below the level required to support the body.  Over 28 million Americans suffer from osteoporosis today, and experts from the National Osteoporosis Foundation predict 40 million Americans will suffer from osteoporosis by the year 2015.

Danger May Lurk in Varicose Veins

Varicose veins are generally harmless, but a new study reveals that danger may be lurking.

Exciting Research about Turmeric

In India, Alzheimer's disease is relatively uncommon. People over the age of 65 living in certain rural areas of India have a less than 1 percent (0.84%) chance of developing the disease. In the larger cities and rural areas of India, the risk is just 2.4 percent. [1,2]

Compare these findings to people over the age of 65 living in the United States. Again, depending on where we are living, our chances of developing Alzheimer's disease range from a little under 5 percent to an astonishing 17 percent. [3,4]

Calm the Ringing of Tinnitus

Q: My doctor says there's nothing he can do about my tinnitus. I can't keep living like this—what can I do?

Binge Drinking in Your Golden Years

For at least some senior citizens, relaxing on the porch with a cup of tea just doesn’t cut it for entertainment — unless that tea happens to be spiked. The results of one of the largest-ever studies of substance abuse recently discovered that a surprising number of older adults enjoy binge drinking a bit too much....

Your Skin is Wrinkling Because It’s Dying of Thirst

I’m sure we’ve all had the experience of blowing up balloons for our children or grandchildren. And, as I’m sure you’ve seen a thousand times, the balloon starts to lose air over time and begins to look wrinkled and shriveled.

Believe it or not, that same phenomenon is leading you to develop sagging, wrinkled skin.

Can Coffee Combat Alzheimer's?

Your morning cup o’ joe may protect you from one of the most dreaded diseases of our time.

A new study published in the Journal of Alzheimer’s Disease says that drinking five medium-sized cups of coffee a day could lower your chances of Alzheimer’s and Parkinson’s [1].

Why Blood Pressure Rises With Age

Blood pressure often rises with aging. Contrary to what many doctors think, salt, obesity and alcohol have little to do with this rise.

Natural Cataract Prevention

The thought of losing some, if not all, of our eyesight is, frankly, quite scary. For people with cataracts, this could be a reality.

Antioxidants may help delay the onset of cataracts.

Caffeine May Help to Prevent Alzheimer's

Two studies in the July 2009 issue of Journal of Alzheimer's Disease show that five cups of coffee a day reverse memory loss in mice with Alzheimer's disease.  The coffee also reduced blood and brain levels of beta-amyloid,the abnormal protein that may cause Alzheimer's disease in mice and people.


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