Gray hair is one of the outward indications of aging that bothers a lot of people. But there are some natural options for avoiding it.

Here’s the good news: you have an awful lot of control over your skin’s appearance. Sure, there are some factors you can’t change—like your genetics, or the suntans you got when you were 16.

"Without methylation you would die in just a few days!"

The biggest problem with lithium treatment is people's perception of it.

As well as your body having to deal with free radicals, glycation and methylation it also has to fight against chronic inflammation!  This is an ongoing battle which is being waged every second of

If everything in life worked as efficiently as skin we'd have no worries.

I am sometimes asked what are the most important components in preventing degenerative disease or premature aging?  There are many, but without doubt four of the most important ones are free radica

I am sometimes asked what are the most important components in preventing degenerative disease or premature aging?  There are many, but without doubt four of the most important ones are free radica

Are you overloaded with a toxic fire starter that has been linked to Alzheimer’s disease?

Getting older may be beyond our control, but how we age is not. I, personally, am Aging Backwards.