Articles
Are There Really Any Superfoods?
As a dietitian, I strongly believe in the power of a healthy diet to improve a person’s life — but I do sometimes grow tired of headlines like “The 7 Super Foods You Should Always Eat,” “3 Healthy
5 Tips For Aging Backwards
Getting older may be beyond our control, but how we age is not. I, personally, am Aging Backwards.
Safe Alternatives to the 8 Most Common Women's Health Problems
What exactly is going on with women’s health these days?
Bedroom Bliss With Natural Libido
The French, famous around the world for their gourmet cuisine and their amorous spirits, use the artichoke to inspire romance.
Beyond the Carb Wars
You can’t toss a baguette these days without hitting someone who’s talking about the pros and cons of carbs.
20 Natural Ways to Conquer Arthritis Pain
Arthritis strikes the fingers, knees, elbows, hips, jaw—anyplace in the body where there’s a joint between the bones.
Supplements for Supple Skin
In some cases, foods alone can’t provide enough of specific nutrients, unless you plan on eating more than your weight in produce.
Hair Where You Want It (And Not Where You Don't)
Changes in your hair are among the more noticeable signs of aging—thinning, breaking off, falling out. Most people believe those changes are inevitable and uncontrollable, but they’re wrong.
Viagra is NOT the Answer!
When Viagra first hit the scene, men all over hailed it as the perfect answer to the “Where’d my erection go?” question.
The Ocean’s Own Nutrient Formula!
Wherever deep ocean currents bring up water from the bottom, there blooms an amazing array of life.
