Popeye was onto something when he claimed he was, “strong to the finich cause I eats me spinach.”

Did you know that you could be eating all the right nutrients but not absorbing them?

When it comes to breast cancer, it's war -- and our women are being bashed, beaten, battered and bloodied on the front lines.

For many of us, spring signals the start of grilling season. Unfortunately, grilling meat and cooking meat at high temperatures result in the formation of chemical compounds, which may increase the risk of cancer.

While risk factors such as cigarette smoking and obesity are now widely recognized smoking guns in the growing U.S. cancer epidemic, a new report from the President’s Cancer Panel is exposing what I have been emphasizing for years now: Environmental pollutants—including toxic metals, pesticides, and other harmful chemicals—play an insidious role in the national cancer epidemic.

This year, I want you get more vitamin E. This powerful antioxidant is one of your greatest weapons against cancer. But you've got to get enough of it to form a strong defense.

I know what you’re thinking. I think it myself all the time. “Not another one of those food police types telling me what I can’t eat.”

Men, if your doctor recommends a drug called Avodart to help lower your risk of prostate cancer, he's going to offer some evidence that might seem convincing.

Dear Pharmacist,

I saw your facebook pictures of hot springs in Utah and you said that you’d actually fly to hot springs to get their healing benefits. This may be personal, but are you sick? What’s in the water that is so healing?

Recently we brought you the first five foods on our Top Ten Healthiest Foods to Eat Now list. We also detailed why most top ten food lists fall short.