Diet and Nutrition
Should You Worry About Poisoned Seafood?
This is a health dilemma you’ve probably heard about at some point—particularly if you’ve ever known a woman who’s pregnant.
It’s a real problem: eat more fish because of the high-quality protein and the healthiest of omega-3 fats . . . or avoid eating fish because of widespread mercury pollution.
Video Shows Mercury Vapor Escaping from Dental Fillings
This video shows mercury clearly being emitted from a dental filling. This clearly conflicts with claims from the ADA that mercury amalgam fillings are safe.
Is Vitamin D a Dangerous Hoax?
Recent Vitamin D hoopla may be flawed! The recent findings of the benefits of vitamin D, coupled with recommendations for high levels of D3 supplementation could be dangerous to your health. In h
Nutrition-Packed Holiday Foods Worth Feasting On
Ahh, the unforgettable tastes and aromas of the holiday season. The juicy slices of fresh turkey and ham, the creamy mashed potatoes in a pool of savory gravy and the sweet and spicy scents of fre
Frankenfats
Baby boomers growing up American style have in their memories a typical kitchen scene where a can of Crisco® shortening was kept next to the sto
2 % Milk Exposed!
Recently I had a patient, wanting to learn more about nutrition, ask me a question that I've heard many times before: "What's the difference between 1% and 2% milk - I mean, what's the big dea
It Does A Body Good - Milk as a Cancer Fighter
It Does A Body Good...that's what the ads used to say about my favorite natural drink: Milk.
Acai Berry - Nature's Perfect Food
If you get your health guidance from the mainstream media, you'd think the healthiest way to live is to guzzle red wine and drown everything in olive oil.
A Heart Attack From Breakfast Cereal?
You’ve heard over and over for the past fifty years that eating grains is the best way to avoid heart disease.
Sugar: The Anti-Health Food
Is sugar really bad for your health?
