With all the messages about our bad eating habits over the last 25 years, many of us have made healthy changes to our diets. You’ve probably made a few changes yourself.

As much as it may puzzle conventional researchers, Alzheimer's disease is a modern problem stemming from our modern diet.

The arteries are major blood vessels that the heart uses to pump blood from the heart to the rest of the body. Over time, arterial walls can become congested with a fatty substance known as plaque.

We spend approximately one-third of our lives asleep. When we sleep our body recovers from the day’s work and events. Sleep is a time for regeneration, repair and healing. Unfortunately, not everyone has a perfect sleep.

Question:

Alzheimer's is a pretty hot topic in the news recently, but I have trouble keeping all of the advice straight. What do you think is the best way to prevent the disease?

The mainstream has stumbled upon this crazy idea that sugar may be a risk factor for heart disease.

No kidding! Maybe for an encore, they'll discover that rain is wet, grass is green and sugar kills more Americans than any other food ingredient in history.

“I’ve tried to lose weight but I always fail. My health just seems to get worse every year: I guess it’s just part of growing older.”

If "Say again," and "I didn't catch that," are phrases you use too many times each day, you may have presbycusis--a condition better known as age-related hearing loss.