Even in a ‘bad’ year, you don’t need the flu shot

So it’s officially a “bad” flu season – one where more people are supposedly getting sick and more people will continue to get sick, at least according to the latest warning from the U.S. Centers for Disease Control and Prevention.

Sound familiar? Of course it does. The CDC hits the panic button every year – but it’s never about spreading information.

It’s about marketing.

Specifically, they’re marketing flu shots – because every single doom-and-gloom prediction from the CDC ends in a sales pitch: Get your flu shots, or else. But whether it’s a “bad” year for flu or a good one, the dirty secret about the shot is that it doesn’t actually help prevent it nearly as effectively as those ads appear to promise.

Forget the marketing and just look at the numbers. Between 1989 and 1997, the flu shot vaccination rate more than doubled among seniors, from 32 percent to 67 percent.

If the shot really worked, we should see fewer sick seniors during flu season – and certainly fewer seniors fighting for their lives with the illness in hospitals, right?

Well, it turns out that hasn’t happened. In fact, overall, the flu hospitalization rate among seniors actually rose between 1979 and 2001, according to one study.

Now, it’s one thing to be merely ineffective. That’s bad enough, especially for a shot being marketed aggressively with your tax dollars.

What makes the shot so much worse is that it may actually cause the very flu it’s supposed to prevent. People who followed CDC orders and got the 2008-2009 seasonal flu shot, for example, actually had a higher risk of swine flu the following year.

And even if the shot doesn’t cause the flu, the side effects can be just as bad – including aches, low-grade fever, and more.

If that’s what passes for flu “protection,” you can count me out – and that hasn’t put me at risk. In fact, I never get the flu shot, I’m exposed to sick patients daily and yet I haven’t had so much as a sniffle in years.

I’m not lucky. I just have a turbo-charged immune system – and you can do the same thing for yourself with basic nutrients you can find in any vitamin shop or even most supermarkets.

One more note about flu shots: Most of them still contain thimerosal, a preservative that’s made from mercury. It’s a toxic heavy metal that has no business being inside the human body – yet health officials want to keep pumping it into children.

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About the author

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Dr. Mark Stengler has appeared as a medical expert on FOX, CBS, NBC and hosts his own weekly PBS TV show, “Natural Healing with Mark Stengler.”

He’s also written 17 books, including “Prescription for Natural Cures” and The Natural Physician’s Healing Therapies which have now sold over 1 million copies.

When he’s not busy sharing his knowledge of amazing alternatives to toxic mainstream therapies, Dr.Stengler practices what he preaches at his state-of-the-art Stengler Center for Integrative Medicine in Encinitas, California.

Dr. Stengler has treated tens of thousands patients of all ages, with a wide range of health conditions, such as...

  • Allergies
  • Anti-aging
  • Arthritis
  • Breast cancer
  • Cancer
  • Cholesterol
  • Depression
  • Diabetes
  • Hormone imbalance
  • Hair loss
  • High blood pressure
  • Osteoporosis
  • Prostate cancer
  • Weight loss
  • Plus more

What makes Dr. Stengler different is his diverse medical training in conventional medications and natural alternatives.

This means he can combine the best of modern technology and traditional time-tested therapies, for safer, long-term treatments.

His track-record of success with this breakthrough approach has earned him national acclaim as “America’s Natural Doctor.”

Dr. Stengler completed premed studies at Mt. Royal College and the University of Calgary, and graduated from naturopathic medical school at the National College of Naturopathic Medicine in Portland, Oregon. He is Board Certified in Integrative Medicine.

Dr. Stengler lives in San Diego County, California with his wife and three children. He enjoys quality time with his family. His hobbies include several sports and theological studies.


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