The Health Benefits of Coffee

Michael Roizen, M.D. explains the many anti-aging health benefits provided by coffee. If you don't have one of the four 'unhealthy symptoms' related to coffee consumption, it is a very healthy choice due to the high polyphenol content and anti-cancerous benefits.

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mort20's picture
1

mort20

I think coffee has a benefit, depending on what type of coffee you are drinking. But more than that, coffee is no match against milk nutrients-wise. I haven't drink coffee since my childhood, won't try it ever.

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