As the days grow short in winter, your body may be missing invaluable Vitamin D needed for optimum health and disease prevention, according to Creighton University

Cancer. The thought of fighting for your life is enough to keep you up at night. Especially if it runs in your family. But you’re not helpless; you can take action.

Studies show certain nutrients help prevent cancer. I’ve put together some of the top cancer blockers...

Few things age a person as quickly as osteoporosis (porous, brittle bone), a disease that robs bones of their density and strength, making them thinner, more prone to break. Eventually, bone mass decreases below the level required to support the body.  Over 28 million Americans suffer from osteoporosis today, and experts from the National Osteoporosis Foundation predict 40 million Americans will suffer from osteoporosis by the year 2015.

If time travel ever becomes a reality, and if you ever find yourself back in the 1950s, you’ve got to try the tomatoes. And while you’re at it, try the strawberries, peaches, broccoli, and onions too. They’ll be so delicious that you might not want to return to the 21st Century.

If, despite your best intentions, you come down with the flu, there’s plenty you can do to fight it. And fighting the flu doesn’t mean accepting a handful of dangerous and expensive prescriptions. Try these five safer, natural cures instead. I’ve used them to cure more cases of the flu than I can count...

I just got back from my third trip to Jamaica this year, and I have some terrific news for you!

Back in March I told you about my first trip when I met Ivy Harris, a native Maroon healer. She introduced me to herbs that I had never heard of before...

Today, the World Health Organization recognizes depression as one of the top four disabling diseases in the world! Clinical depression is much more than a case of the blues. Depression is both a mental and emotional state, a feeling of being in a box that you can’t escape. It’s closely tied to illness; over 80% of terminal cancer patients have a history of chronic depression.

Here’s my beef with the flu vaccine: It makes people sick.

Too many patients get sick after they get the vaccine. I also read the studies which show the vaccine has made no difference in the rate of flu-related deaths and offers a slim chance at best of preventing the flu. But I’m going to give you five safe and effective tips for preventing the flu—and five things you should do to get yourself healthy if you come down with this nasty affliction.

Now that we know our food is “filled with nutritional holes” let’s evaluate the next point. Our food is “… covered in poisons”.

If a person buys 100% organic foods and eats only at organic restaurants, then their food isn’t really covered with poisons.  With that said you are still exposed to a certain amount of pesticides, fungicides, herbicides, etc because you are alive and breathing.