Did you know there are a few simple nutrients that you can take to help you get rid of migraines for good?

If you or a loved one suffers from migraines, you know that most people pop a pill and sleep the pain away in a dark room.

And many of them deal with terrible side effects like hallucinations, weight gain, ulcers, seizures, confusion, dizziness, and nausea because they don’t know there are any safer alternatives.

But the good news is that you can take just three simple nutrients and find relief from migraines right away.

Dry, scratchy, and even painful! We all know that discomforting feeling of waking up with a sore throat. It may be a sign of a viral or bacterial infection, allergies, dry air, or the repercussion of overusing your voice. First things first, always rule out the possibility of strep throat, acid reflux disease, or other more serious medical conditions. Then it is time to seek relief.

Q: My skin gets so dry that it actually burns and cracks. I use lotion, but that only works until I wash it off, and not very well at that! Do you have any recommendations?

"It's my arthritis, dear. I can't knit or play piano anymore." "I don't remember the last time I went jogging. The arthritis is so bad." Do these statements sound familiar? If so, you're typical of millions of Americans who suffer from an inflammatory condition such as arthritis, or who have helplessly watched the suffering of arthritic parents or grandparents.

Just because Bayer is being sued for making claims about selenium and prostate cancer prevention, that doesn’t mean the claims aren’t true.

I’m no fan of One A Day vitamins, and I’m certainly no fan of the international drug giant Bayer, but I think this lawsuit is very weak stuff.

Years ago, a friend of mine lost her grandfather. He was 82-years-old and had been living in an assisted-living facility following a mild stroke. While he bounced back physically after the stroke, his cognitive abilities were never the same.

Q: Is there anything that can be done to restore hair color?

If you’re an athlete, you deal with muscle soreness. From ice packs to rub-on gels to over-the-counter anti-inflammatory medications, drugstores offer a variety of options. Now there’s a new way to relieve activity-related inflammation that comes from a surprising source: a New Zealand shellfish. As studies on the oil of the New Zealand green-lipped mussel continue to show positive results, researchers suggest that it could change the way people train.