“I’ve got the attention span of a gnat these days. I just can’t seem to focus anymore. What can I do?” writes HealthierTalk.com reader Liz.

Liz, I have the same problem! And I have good news…for both of us.

Drinking Water has been undergoing a lot of scrutiny lately. How much should you drink? Should you drink any at all? What benefits does it have…if any? Well, I am here to tell you how I determine what is the proper amount of water to drink.

As much as it may puzzle conventional researchers, Alzheimer's disease is a modern problem stemming from our modern diet.

Sure, it’s not the sexy new nutrient on the block. And it doesn’t have the exotic appeal of some hard-to-pronounce herb from the jungles of South America.

There’s a good reason why every military group in the world employs the same form of torture at one time or another: it quickly causes people to lose the ability to act and think clearly.

More than three-fourths of Americans suffer from every day memory lapses, decreased alertness and forgetfulness. It can begin as early as age 30!

Until she moved to the Baltimore area from her home in Florida, none of us really knew the extent of the damage that Alzheimer's had done to a beloved family member.

Did you know our brains shrink as we age?

It's hard to protect yourself against pesticide exposure, even if you're diligent. These harmful toxins are everywhere...on your produce, in cosmetic products, and even in your drinking water.

Here's a big win for those of us who believe in the power of vitamins: A new study finds that our daily supplements really do make a difference--even in seemingly healthy young adults and middle-aged people.