Mental and Cognitive Health
Multivitamins at every age
Here's a big win for those of us who believe in the power of vitamins: A new study finds that our daily supplements really do make a difference--even in seemingly healthy young adults and middle-aged people.
Jellyfish Protein to Protect Brain Cells and Memory
Doubled suicide risk? Give it to kids
In 2003, the FDA sent an urgent warning to health care professionals about the dangerous risk of suicide associated with the use of a handful of antidepressants, including Paxil, in children.
Pesticides Double the Risk of ADHD in Our Children
For years environmentalists and natural health advocates have been trying to point out that organophosphate pesticides (malathion, etc.) work by disrupting the neurological systems of insects, and therefore humans who consume it on foods are at risk of neurological problems. Now, after millions of kids have been diagnosed with ADHD (attention deficit hyperactive disorder), it is finally being admitted.
Fall Asleep Naturally with Nature’s Top 5 Sleep Aids
One of the most common complaints I hear from my patients revolves around sleep—or rather the lack thereof. They aren’t alone.
Fat people have little brains
Stuff your belly, shrink your brain -- it's pretty simple, but it's true.
How To Achieve Total Detoxification
Dear Dr. Cutler,
A friend of mine has been on depression drugs for 20 years, and through the process of hair analysis has been found to have an overload of aluminum in her body.
Grow a “superbrain” with this memory-boosting supplement
Are you having trouble remembering what you had for breakfast? Are people always saying that they told you about such-and-such and you don’t remember?
Mediterranean Diet May Prevent Alzheimer’s
Currently, about 5.3 million people in the US have Alzheimer’s Disease, incurring about $172 billion annually in costs. Worldwide, those costs soar to over $315 billion annually when you include dementia, and costs are expected to soar to $20 trillion over the next 40 years in the U.S. alone.
Eluthero and Ginseng Adoptogenic "Herbal Stars"
Chris Kilham looks at the popular herbs Eluthero (Siberian Ginseng) and Ginseng. He explains the many benefits and uses of both herbs and their unique place as adaptogenic herbs.









