Mind & Body

Is Candida Overgrowth Affecting Your Health?

Do you experience symptoms like chronic fatigue, digestive problems, or vaginal infections with no real explanation? You're not alone. Estimates now suggest that up to 25% of Americans may suffer from yeast related problems - both men and women.

10 Best Foods for Fat Loss - Burn Baby Burn!!

Just like there are certain foods that are good for your heart, there are specific foods that aid in fat loss.

Is Depression Stealing Your Sex Drive?

Is your brain sabotaging your love life? If you suffer from depression, it’s a good possibility.

Dishin' About Nutrition: Be Grocery Store Savvy

What you do at the dinner table actually has more influence on your waist line than what you do in the gym.

Pets – More Than Just Companions

If you’ve ever had a pet, you understand unconditional love. There’s nothing like the feeling of being greeted by an animal who loves you no matter what. Pets are one of life’s great joys.

Taste the Rainbow

Sorry to disappoint but Skittles is not the new diet craze. Eating colorful fruits and veggies is though!

Real powers of fake drugs

Move over, aspirin--there's a new wonder drug in town, and this one's the real deal.

Well, it's as real as a fake drug can be anyway.

Diabetes and Depression Linked

Fitness guru Jack LaLanne once asked, "What's the good of living if you can't have the things that give a little enjoyment?" He was referring to the need to indulge in a bit of junk food on occasion. Perhaps those diabetics who follow their sugarless diet rigorously have fallen victim to Jack's concerns, as a new study confirms a strong link between depression and diabetes.

Top 3 Stressors Of The Wise Woman

Women and stress go hand in hand.  Stress exists in the wake of tough economic times, questionable outcomes and changing definitions of success.

Exercising to Music Improves Balance in Older Adults

Most children fall once a week or so -- spilling off their bikes, flying off the skateboard, tripping when running -- but they suffer nothing more than scraped knees and a few tears before bouncing back into activity. For elderly adults, though, falls typically result in far more trouble than band-aids and reassurances. In fact, for those over 65, falls can be the short path to disability and death.


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