Stevia is becoming popular as an alternative to sugar and artificial sweeteners. Artificial sweeteners like aspartame are associated with many health problems. Stevia is completely natural, and it doesn't add calories, which could help with the obesity epidemic.

Mark Blumenthal, Founder and Executive Director of the American Botanical Council, explains everything you need to know about this superfood.

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• Diet and Nutrition
• Herbs and Supplements
• Weight Loss

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