This adorable baby may really be on to something here. You too might want to make watermelon, that traditional summertime staple, more than just a picnic treat.

Watermelons are postively brimming with good-for-you nutrients. They’re a great source of super-antioxidants vitamins A and C, blood pressure regulating L-citrulline, macular-degeneration-thwarting beta-carotene, and cancer-fighting big-gun lycopene. Heck, this sweet treat…in moderation of course…has even been shown to help some diabetics improve their insulin sensitivity.

While I don’t necessarily recommend you take on this babies method of eating this delicious fruit, adopting his gusto for the healthy treat is a deliciously good idea.

About the author

An enthusiastic believer in the power of natural healing, Alice has spent virtually her entire 17-year career in the natural-health publishing field helping to spread the word.

She is an advocate of self-education and is passionate about the power of group knowledge sharing, like the kind found right here on HealthierTalk.com. Alice loves to share her views on holistic and natural healing as well as her, sometimes contentious, thoughts on the profit-driven inner workings of traditional medicine.

Follow Alice and HealthierTalk on Twitter.

Posted in:

• Cancer
• Diabetes & Metabolic
• Diet and Nutrition
• General Health
• Vision

• Email this Video