Weight Loss

Diet sodas "health food"? New York thinks so

The state of New York, like Arkansas and West Virginia before it, is trying to break the soda habit (and pick up some extra cash for the state). Governor David A. Paterson is working on getting a soda tax passed.

Don’t Let Your Child Become a Statistic: Beat the Diabetic Epidemic

For the first time since modern medicine came into play, the next generation of children may not live as long as their parents.

Sidestep This Invisible Menace That’s Making Us Fat

Conventional “diet wisdom” has been bad enough. But now there’s a new category of chemicals that’s building even fatter thighs, butts, and bellies.

Fat people have little brains

Stuff your belly, shrink your brain -- it's pretty simple, but it's true.

The Truth about High Fructose Corn Syrup

You’ve probably seen the commercials—all part of a frenzied campaign on behalf of the Corn Refiners Association (CRA) to persuade you that high-fructose corn syrup (HFCS) is perfectly safe.

The “doctor’s order” that’s making you fat and flabby

For decades now, doctors have been telling us to slather on the sunscreen and hide from the sun’s rays. But it turns out they may have been making us sick – and fat!

A New Lullaby for Snorers

Snoring is not only a common nuisance - it is a serious health concern.

Vitamin D: Healer or Health Hazard?

Get ready for a mainstream media headline proclaiming that vitamin D causes fractures.

Yup, you read that right. Causes, not prevents.

Is it true?

Obesity boosts risk of fibromyalgia

We all know how extra weight can lead to a world of disease. And now, a new study shows how it can put you in a world of pain, too.

More Top Ten Healthiest Foods to Eat Now

Recently we brought you the first five foods on our Top Ten Healthiest Foods to Eat Now list. We also detailed why most top ten food lists fall short.


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