Weight Loss

Natural Weight Loss Products - Hype or Reality?

It would be nice to be able to believe the ads and infomercials for weight loss products, wouldn't it?  It sounds so great...

Beyond the Carb Wars

You can’t toss a baguette these days without hitting someone who’s talking about the pros and cons of carbs.

An End to Yo-Yo Dieting

It's well known that your body works against you when you try to lose weight," Dr. David E. Cummings of the University of Washington reported to Time magazine.


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