What Type of Vitamin D Supplement is Best?
By iHealthTube on 09/29/2009
Dr. Owen Thompson lets us know what type of vitamin D supplement you should buy.
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Ted Hutchinson
Vitamin D and Cancer Mini-Symposium: The Risk of Additional Vitamin D Reinhold Vieth
http://www.grassrootshealth.net/...
This paper explains why up to 10,000iu/daily vitamin D3 is safe even in the presence of ample sunlight.
What’s a Vitamin D Deficiency? by Robert P. Heaney, M.D.
http://www.ucsd.tv/search-detail...
Explains what is an optimum safe level of vitamin d.
Most people will require in the region of 5000iu/Daily to achieve a level around 55ng/ml 135nmol/l.
This is the level at which human breast milk flows replete with vitamin D. Surely that is a natural bio marker of vitamin D sufficiency. It also coincides with the level at which humans may achieve peak physical performance and enjoy least incidence of chronic illness. How can those natural biomarkers of good health be ignored.
Simple follow the money.
Who profits from low vitamin D status.
Shame on anyone promoting intakes of vitamin D3 that are bound to maintain vitamin D deficiency.
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